Lili Hu

I have many years of experience treating a wide variety of difficulties, including mood disorder (Depression, Anxiety), trauma, grief and loss, adjustment disorder, lifestyle changes, low self-esteem, behaviour of concern, stress, and relationship issues.

 

I have utilized “Kool Kids Program” for young children with Anxiety, and “Positive Parenting Program” to train parents and children with developmental difficulties, including behaviours of concern.

 

I speak both English and Mandarin fluently, and has been able to conveniently support new immigrants with a variety of difficulties, and provide effective conflict resolution between first and second generation immigrants.

 

I have experience using evidence-based therapies, such as Cognitive-Behaivour Therapy, Solution-focused therapy, mindfulness techniques, positive behaviour support for behaviours of concern, and am trained as a Schema therapist and EMDR practitioner.